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Four Immeasurables

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  • In this series, Vanessa Zuisei Goddard speaks of the four immeasurables as a “science of compassion,” showing the incredible power loving-kindness, compassion, joy, and equanimity have to transform our relationships with others. Vanessa Zuisei Goddard is a writer and .
  • Equanimity, the last of the four immeasurables, is the attitude of regarding all sentient beings as equals, irrespective of their present relationship to oneself. The wholesome attitude of equanimity counters clinging and aversion. Equanimity can be experienced in common forms in daily life.
  • The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with.
  • Sep 16,  · The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with /5(12).
  • The Four Immeasurables. How to deepen equanimity, love, compassion, and joy. By Anne C. Klein Fall Longchenpa Drime Ozer, Tibet, –, Nyingma lineage, ground mineral pigment on cotton. Courtesy Rubin Museum of Art.
  • The Four Immeasurables. May all living beings have happiness and the causes of happiness; May all living beings be free from misery and the causes of misery;.
  • Four Immeasurables Life Practice, LLC is a modern, minimalist, deconstructionist psychotherapy practice focused on helping individuals to maintain wellness through the Four Limitless Ones - happiness, joy, compassion, and equanimity.
  • Aug 21,  · Four Immeasurables: Essence of Love in Buddhism Have you wondered what are the ingredients of happiness in Buddhism? To have a rewarding relationship with people, we need to cultivate the Four Immeasurables. The Buddha taught the following to his son Rahula the Four Immeasurables: “Rahula, practice loving-kindness to overcome anger. Loving kindness has the capacity [ ].

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